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November 2015
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January 2016




Are you tired of champagne and noisemakers for New Year's Eve? On one particularly frigid New Year's Even many years ago, I was invited to a party that changed my view of this holiday forever. I learned there's another way to spend some time tomorrow night that doesn't involve revelry as much as it involves introspection to release the old and inviting the new. Here's how:

Continue reading "A RITUAL TO RING IN THE NEW" »

LIKE A BEACON - The Story Behind the Song


I know I'm not the only one who is struggling with finding and keeping my balance these days. It's a full-time job.

I remember in the mid 90s, spiritual teachers spoke about "the polarity getting more polar." I remember wondering what the heck they were talking about; what did it even mean? I know now what it meant as the vibration of fear is taking all the headlines. The polarity is getting MUCH more polar.

What to do, what to do...

Continue reading "LIKE A BEACON - The Story Behind the Song" »



I don’t know about you, but I find it very challenging…and also absolutely essential to keep my balance during the holidays. As December rocks on, even simple errands can become stomach-tightening traffic jams, and the list of tasks never seems to diminish. Whenever I feel  that way, I know I’m out of whack. And then I'm presented with subtle.. and not-so-subtle signs that it’s time for me to come back to balance. This morning’s egg in the pan transformed into the yin/yang symbol, all by itself. I got the message.

Continue reading "BALANCING ACT" »

LOVE IS LIGHT - The Story Behind the Song


I once had the privilege of participating in a small weekend workshop with the great and brilliant Jean Houston. She peered out at us and in an almost conspiratorial tone, gave us her definition of God. She said, "God is Love. God is Light." That got my musical muse's attention. The phrase stuck in my head. And as it rolled around, the rest of the chorus rolled out too:
"Light is God is Love..."

Continue reading "LOVE IS LIGHT - The Story Behind the Song" »


Cute little girl eating cake

Who says you can't have your cake and eat it too? Not us! Because we’re getting into the holiday spirit with our best offer of the year! If you order a copy of SOUL FEATHERS (my most recent album, produced by Thomas Barquee), you'll get another copy of SOUL FEATHERS or one of my other albums (MUSIC IN MY SOUL or REACH UP) for any music lover (or you) on your list absolutely FREE! You can give AND receive the music…and the love!

Continue reading "GIVING AND RECEIVING" »

100th BLOG!


Hard as it is to believe (at least for me…), today marks an auspicious occasion. This is the 100th blog I’ve written since March! How did that happen? I have no idea…but now that it did, I’d love your feedback/input/suggestions for the future of this space.

Continue reading "100th BLOG!" »